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Category: Barbecue
Grant's London Broil With Bbq Rub Ala Pitts
1 tbsp Lemon pepper

1 tbsp Garlic powder

1/2 tsp Pepper, black, fresh ground

1/4 tsp Cayenne pepper or to taste

1/4 tsp Paprika

3 lb London broil, 2" thick

Combine spices in a shallow pan large enough to hold London Broil. Coat entire broil with rub mixture and cover pan with plastic wrap. Set aside at room temperture for approximately 2-3 hours or refrigerate overnight. Meat will look wet. Pat dry but don't remove rub. Pre-heat gas grill on HIGH for 10 minutes. Reduce heat to MEDIUM and place meat on center of grill. Close cover and grill for 10-15 minutes; turn meat over and grill for an additional 10-15 minutes for medium-rare. Use tongs. Don't pierce meat with fork, so as to retain jucies. For conventional charcoal grilling, start coals and let burn down to a light grey. Place rack approximately 6 inches from coals. Proceed as above.

Source: Grant Ames w/ thanks to Kathy Pitts Formatted for Meal-Master: Grant Ames 04/05/95 Posted: Grant Ames

Posted to FIDO Cooking echo by Kathy Pitts from Dec 1, 1994 - Jul 31, 1995.


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